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dance studio in Boston

Ballroom and Social Dance Studio in Boston

Welcome to Boston's favorite destination for Ballroom, Latin, and Social dance. We offer instruction in exciting dance styles such as classic ballroom, swing, merengue, and other social dances. Try your hand at a sultry tango, or let loose with a high-powered swing! Our instructors are enthusiastic about providing you with a fun and enriching dance experience, no matter your age or skill level.

Explore the world of colorful ball gowns! Let the fluid melodies of the waltz or the jazzy foxtrot sweep you away. Discover the fiery Latin dances - groove to the sultry rumba, celebrate the samba, or twist and rock out to the jive! Want to learn a few steps to bring to the club? Check out our salsa and merengue offerings.

No matter the style you choose, the beats and melodies of ballroom and social dance are sure to inspire you. What's more, dance is a unique way to improve endurance, strengthen your core, and increase overall physical wellbeing. Why go to the gym and work out when you can dance-and forget that you're working out? It's not surprising that most people who start dancing with us get hooked-there's nothing like dancing to lend a new energy, rhythm, and inspiration to your life.

Company Dance Off: Corporate Dance Competitions

Stage your very own company-wide ballroom dance competition, a la Dancing With the Stars! Learn more.

Jordan's Furniture Dance Competition

Social Benefits of DancingSocial Benefits of Dancing

Whether it was a traditional native dance, that first dance as man and wife, boogieing around the living room or even the old 'high school hug' dancing has been a part of our lives and society in general forever.

Ballroom dancing brings us to a new level though. Here we learn partnering skills, working as a team, respect for your partner and skills which can carry throughout your whole life.

Social Benefits of Dancing
Coaching Team
Hiring Dance Teachers in Boston! Learn More.
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    Health Benefits of Ballroom Dancing

Not only is ballroom dancing fun and exciting there are numerous reasons why it is good for your health. There have been numerous studies through the years that show many benefits of dancing.

    Some of these are:
  • Your body gets conditioned
  • Exercises your heart
  • Your stamina is strengthened and increased
  • Develops the circulatory system
  • Relieves stress
  • Helps you lose weight
  • You can tone your body and legs
  • Develops flexibility and balance
Health Benefits of Ballroom Dancing
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Developed during World War I in suburban New York, it was initially performed by Caribbean and African dancers...

History of Quickstep
    The Cha Cha

The Cha-Cha is a very sensuous and energetic dance. Created in Cuba a Latin beat is melded from Cuban and African beats....

The Cha Cha
The Foxtrot     

In 1914 a Vaudeville actor named Charles Fox created the dance. Charles was married to Yansci Dolly, a New York Theatre dancer...

The Foxtrot
     The Quickstep

The English are credited with developing and standardizing the Quickstep around 1927 from the Charleston and as a travelling dance...

The Quickstep
The Tango     

Tango is one of the most fascinating dances. It is thought that the Tango developed in the barrios of Buenos Aires, Argentina...

The Tango
     The Waltz

The Waltz is the oldest of the ballroom dances. It was originally started in Vienna Austria. In the seventeenth century it became the dance of royalty ...

The Waltz
Viennese Waltz     

The Viennese Waltz is the original form of the current Waltz. The Viennese Waltz is a travelling dance where the partners are constantly rotating...

Viennese Waltz
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